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Archive for the ‘Kung Fu’ Category

Shaolin Kung Fu

Shaolin Kung Fu

The study of traditional Shaolin Kung Fu has the potential to greatly enrich the lives and well-being of its practitioners....

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5 Reasons a Dancer would be Awesome at Kicking @$$

5 Reasons a Dancer would be Awesome at Kicking @$$

I just completed my third week of kung fu classes and I am absolutely loving it! I am three...

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I am a white belt

I am a white belt

Even at a white belt level, you learn basic self defense techniques that are very practical. Even if you...

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About Dash of East

Hi there! I’m Melissa Crane, welcome to my blog, Dash of East! I started this blog to chronicle the food journeys of one Taiwanese American chick (me!) that grew up in Appalachia, who married to an Irish-Ukrainian boy from upstate New York. The two of us now live in the...

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