Tai Chi - Dash of East

Archive for the ‘Tai Chi’ Category

Gold Sash

Gold Sash

I think I'm enjoying tai chi a whole lot more than someone who started out in kung fu would (or...

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Tai Chi – not just for the old(er) folks

Tai Chi – not just for the old(er) folks

Tai chi is sometimes described as 'meditation in motion' because it promotes serenity through gentle movements — connecting the mind...

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About Dash of East

Hi there! I’m Melissa Crane, welcome to my blog, Dash of East! I started this blog to chronicle the food journeys of one Taiwanese American chick (me!) that grew up in Appalachia, who married to an Irish-Ukrainian boy from upstate New York. The two of us now live in the...

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