Recipes

Superfood Week Day #1 :: Blueberry Parfait

February 8, 2010

First off, to kick off the week right we’re going to make a Blueberry Parfait. This would be perfect for a quick and healthy breakfast just as you’re heading off to work, or as a re-fueling snack after an early morning workout. We found this great recipe on Health.com’s website.

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Chinese Eggplant Recipe

February 5, 2010

While I was at the Buford Farmer’s Market yesterday, browsing through the enormous produce section, I came up with an idea of trying a new vegetable dish every week. Something that I’ve never cooked before. So this week, I picked Chinese eggplant. Here’s an authentic Chinese eggplant recipe that I found while browsing around online. So I took it and made a few tiny changes, and here we go!

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Vegetarian Soba Noodle Dish

February 4, 2010

A quick and easy vegetarian Asian pasta dish that you can whip up pretty quickly for a healthy lunch or light dinner. Made with soba noodles, napa cabbage, shittake mushrooms and tofu.

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Hot Oil Chicken & Tomato Fried Rice

January 26, 2010

Here’s a recipe that my dad taught me. Two fairly simple, yet tasty dishes. Ingredients (serving size 1) Hot Oil Chicken: – 2 or 3 chicken drumsticks (depending on how hungry you are!) – 1/4 cup soy sauce – 1/2 tsp minced garlic – 1 green onion – 1/3 cup vegetable oil Tomato Fried Rice: [...]

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