Shaolin System - Dash of East

Archive for the ‘Shaolin System’ Category

I think I'm enjoying tai chi a whole lot more than someone who started out in kung fu would (or...

I took my first Tai Chi class yesterday. I told myself when I started learning kung fu, that I...

For our test, we went over all the material that we learned for the yellow belt test, plus new material...

I had my first kung fu belt test yesterday. At our school, the lower belts have set test days and...

Even at a white belt level, you learn basic self defense techniques that are very practical. Even if you...